I Didn’t Abandon Her. I Escaped Emotional Suffocation.
Let me say the thing that will make people uncomfortable. Continue reading on Medium »
The Quiet Instruction to Disappear
A conversation on race, bodies, and the permissions that make violence inevitable Continue reading on Medium »
You’re Not Lost. You’re Just Living Without a Why.
Many people master self-control, emotional intelligence, and personal growth — yet still feel empty. A psychologist and intimacy coach… Continue reading on Medium »
Killers of Intimacy
“This Is Just Who I Am” and Other things That Quietly Kill Intimacy in a relationship Continue reading on Medium »
The Indian Habit That Consistently Boosts Your Dating Success
And Why Most People Still Sabotage It Continue reading on Namaste Tales »
Your Emotions Feel Honest. That Doesn’t Mean They Are Right.
Emotions feel real, urgent, and persuasive — but they are not truth. A psychologist and intimacy coach explains why emotional agility, not… Continue reading on Mindful Mental Health »
I’m a Psychotherapist. I’m Pursuing My Third Doctorate. And Yes — My Child Gets Screen Time.
What the research actually says about screens, attention, and parenting guilt — and why I stopped apologising for Bluey. Continue reading on Psych Times Publication »
9 Brutally Honest, Science-Backed Truths for Men Who Think They Lost the Genetic Lottery
Why it’s not your DNA — but your decisions — that are sabotaging your confidence, attraction, and success. Continue reading on Medium »
21 Things Women Want But Don’t Ask For
Because asking has never been the hard part. Being punished for asking has. Continue reading on Penny Press »